Flexor is a free, offline-first guided stretching, flexibility, mobility and accessible strengthening app for iPhone and Android from Flexor Labs. Browse 100 ready-made routines by body area, goal, difficulty or duration. Follow multi-day plans, save favourites, or build custom routines. Every exercise includes video demonstration and localised spoken guidance. Most sessions take about 5–15 minutes — practical for desk breaks, travel, morning or evening habits, warm-ups and cool-downs. Core routines, plans, library, reminders, progress and streaks work offline. No Flexor account is required to start. Optional Premium subscription. General wellness and fitness guidance only — not medical advice.
Flexor: Stretch & Flexibility
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About this app
About this app
